Tag: Resilience at Work
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What Burnout Actually Is (and Isn’t)
In many of the yoga and mindfulness sessions I teach for professionals, the word burnout comes up often. But what I’ve noticed is that many people aren’t always sure what burnout actually is or how it differs from stress or fatigue. Burnout has become one of the most widely discussed challenges in modern professional life. Yet despite…
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When One Door Closes: How Career Detours Shape New Directions
Not every career transition begins with a clear plan. Over the past months, I had been exploring opportunities to return to a full-time role in architecture and project management. After many years working in the built environment, it felt like a natural step to re-enter that space. But as the Dutch saying goes, “Als de ene…