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What Burnout Actually Is (and Isn’t)
In many of the yoga and mindfulness sessions I teach for professionals, the word burnout comes up often. But what I’ve noticed…
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What Burnout Actually Is (and Isn’t)
In many of the yoga and mindfulness sessions I teach for professionals, the word burnout comes up often. But what I’ve noticed is that many people aren’t always sure what…
4 min read
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When One Door Closes: How Career Detours Shape New Directions
Not every career transition begins with a clear plan. Over the past months, I had been exploring opportunities to return to a full-time role in architecture and project…
4 min read
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Women’s Health, Stress, and Sustainable Wellbeing: Reflections from an International Women’s Day Workshop
On Sunday I designed and facilitated an International Women’s Day workshop at David Lloyd Eindhoven, bringing together a group of women to explore the connection between women’s health, stress, and…
4 min read
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Ludo – A metaphor for Life and Self Realisation?
Some time ago, while waiting at a carwash, waiting for my car, I chanced upon this enlightened rendition of the board game popularly known as Ludo. The roots…
4 min read
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The Buddhist Circuit with Indian Railways
My gap year would not be complete without an adventure through India. But how do you decide what to do and where to go on such a massive…
4 min read
